Matty Grey 30:00 row
7,852m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
172
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 120 |
September 21, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852m | 1:54.6 | 232 | 1099 | 29 | 172 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 | 157 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 165 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 29 | 172 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 29 | 181 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 29 | 185 |
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Workout Graph
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