Matty Grey 4x1500m/2:00r row
6,000m
Meters
23:32.5
Time
1:57.7
Pace
406
Calories
183
Heart Rate
| Rest Distance | 1,451m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,451m |
| Overall Time | 31:32.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 118 |
September 24, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 6,000m | 1:57.7 | 215 | 1038 | 27 | 183 |
| 5:49.5 | 1,500m | 1:56.5 | 221 | 1061 | 30 | 178 |
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 27 | 186 |
| 6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 26 | 185 |
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 27 | 186 |
| r1,451m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.