Matty Grey 3x2000m/3:00r row
6,000m
Meters
22:53.2
Time
1:54.4
Pace
419
Calories
179
Heart Rate
| Rest Distance | 2,970m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,970m |
| Overall Time | 31:53.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 118 |
October 18, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 6,000m | 1:54.4 | 234 | 1103 | 27 | 179 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 29 | 171 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 182 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 27 | 186 |
| r2,970m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.