Matty Grey 12000m row
12,000m
Meters
51:56.0
Time
2:09.8
Pace
744
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 118 |
October 25, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.0 | 12,000m | 2:09.8 | 160 | 850 | 21 | 149 |
| 10:36.3 | 2,400m | 2:12.5 | 150 | 817 | 20 | 137 |
| 10:32.6 | 4,800m | 2:11.7 | 153 | 826 | 19 | 140 |
| 10:29.2 | 7,200m | 2:11.0 | 155 | 834 | 19 | 143 |
| 10:35.2 | 9,600m | 2:12.3 | 151 | 819 | 23 | 151 |
| 9:42.7 | 12,000m | 2:01.3 | 196 | 973 | 25 | 174 |
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Workout Graph
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