Matty Grey 16000m row
16,000m
Meters
1:09:31.3
Time
2:10.3
Pace
977
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 0 |
November 24, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:31.3 | 16,000m | 2:10.3 | 158 | 843 | 22 | 155 |
| 13:36.2 | 3,200m | 2:07.5 | 169 | 880 | 23 | 159 |
| 14:11.0 | 6,400m | 2:12.9 | 149 | 812 | 22 | 147 |
| 14:01.5 | 9,600m | 2:11.4 | 154 | 829 | 22 | 144 |
| 14:24.2 | 12,800m | 2:15.0 | 142 | 789 | 22 | 142 |
| 13:18.5 | 16,000m | 2:04.7 | 180 | 920 | 23 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.