Matty Grey 10000m row
10,000m
Meters
39:24.7
Time
1:58.2
Pace
674
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 117 |
February 20, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000m | 1:58.2 | 212 | 1028 | 25 | 171 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 24 | 160 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 25 | 156 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 25 | 173 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 26 | 177 |
| 7:39.3 | 10,000m | 1:54.8 | 231 | 1095 | 28 | 189 |
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Workout Graph
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