Matty Grey v8:00/r...2 row
7,719m
Meters
31:08.1
Time
2:01.0
Pace
514
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,719m |
| Overall Time | 31:08.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 118 |
April 11, 2023 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.1 | 7,719m | 2:01.0 | 198 | 979 | 24 | |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 19 | |
| 23:08.1 | 6,000m | 1:55.6 | 226 | 1078 | 26 | |
| r0m |
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Workout Graph
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