Matty Grey 20:00 row
4,832m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 127 |
April 18, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 16 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 18 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 15 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 16 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 17 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 17 |
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Workout Graph
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