Matty Grey 20:00 row
4,931m
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
May 24, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 18 | 163 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 19 | 148 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 18 | 160 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 18 | 167 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 170 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 173 |
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Workout Graph
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