Matty Grey v2000m/r...2 row
9,776m
Meters
38:27.0
Time
1:57.9
Pace
663
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,776m |
| Overall Time | 38:27.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 113 |
July 14, 2023 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.0 | 9,776m | 1:57.9 | 213 | 1033 | 25 | 166 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 22 | 144 |
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 27 | 189 |
| r0m |
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Workout Graph
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