Matty Grey 20:00 SkiErg
4,913
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
175
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 51 |
| Stroke Count | 1016 |
| Drag Factor | 79 |
October 26, 2023 17:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,913 | 2:02.1 | 192 | 961 | 318 | 51 | 175 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 52 | 166 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 51 | 176 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 50 | 177 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 51 | 177 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 51 | 181 |
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Workout Graph
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