Matty Grey 5000m SkiErg
5,000m
Meters
21:24.6
Time
2:08.4
Pace
312
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 48 |
| Stroke Count | 1045 |
| Drag Factor | 79 |
March 31, 2024 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 48 | 157 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 48 | 136 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 45 | 166 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 44 | 141 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 53 | 167 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 55 | 179 |
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Workout Graph
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