Matty Grey 42:44 row
10,015m
Meters
42:44.9
Time
2:08.0
Pace
623
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 108 |
April 14, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.9 | 10,015m | 2:08.0 | 167 | 873 | 21 | 143 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 123 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 152 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 126 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 164 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 166 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 135 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 164 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 135 |
| 42:44.9 | 528m | 2:36.1 | 92 | 616 | 17 | 128 |
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Workout Graph
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