Matty Grey 20:00 SkiErg
4,866m
Meters
20:00.0
Time
2:03.3
Pace
313
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 50 |
| Stroke Count | 1000 |
| Drag Factor | 76 |
June 11, 2024 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 50 | 160 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 47 | 143 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 53 | 157 |
| 12:00.0 | 971m | 2:03.5 | 185 | 938 | 50 | 163 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 51 | 165 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 49 | 175 |
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Workout Graph
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