Matty Grey 20:00 row
5,060m
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
July 09, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 21 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 22 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 23 |
| 20:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 24 |
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Workout Graph
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