Matty Grey 42:16 row
10,014m
Meters
42:16.9
Time
2:06.6
Pace
633
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 111 |
September 08, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.9 | 10,014m | 2:06.6 | 172 | 892 | 21 | 148 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 137 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 155 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 | 173 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 149 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 145 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 174 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 136 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 136 |
| 42:16.9 | 459m | 2:29.1 | 106 | 663 | 17 | 132 |
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Workout Graph
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