Jim nedved 20:03 row
4,750
Meters
20:03.9
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 108 |
May 08, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,750 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 20:03.9 | 11 | 2:57.2 | 63 | 516 |
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Workout Graph
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