Jim nedved 5000m row
5,000
Meters
21:03.8
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 119 |
May 17, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 5,000 | 2:06.3 | 173 | 896 | 22 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 20 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 21 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 23 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 23 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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