Jim nedved 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 139 |
May 20, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 950 | 323 | 21 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 20 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 19 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 21 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 25 |
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Workout Graph
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