Jim nedved 5000m row
5,000
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 121 |
May 24, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1029 | 336 | 25 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 65 | 23 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 25 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 68 | 26 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 67 | 26 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 68 | 27 |
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Workout Graph
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