Jim nedved 5000m row
5,000
Meters
20:03.6
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 121 |
May 31, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,000 | 2:00.3 | 201 | 984 | 329 | 22 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 22 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 21 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 23 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 25 |
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Workout Graph
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