Jim nedved 5000m row
5,000
Meters
21:32.9
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 114 |
May 02, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,000 | 2:09.2 | 162 | 857 | 26 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 25 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 25 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 27 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 26 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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