Jim nedved 5000m row
5,000
Meters
21:12.5
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 117 |
May 03, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.5 | 5,000 | 2:07.2 | 170 | 884 | 311 | 25 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 24 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 62 | 25 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 62 | 26 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 27 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 64 | 28 |
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Workout Graph
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