Jim nedved 5000m row
5,000
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 116 |
May 06, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 908 | 314 | 24 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 61 | 24 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 63 | 25 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 63 | 24 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 25 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 27 |
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Workout Graph
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