Jim nedved 5000m row
5,000
Meters
21:10.1
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 115 |
May 08, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000 | 2:07.0 | 171 | 887 | 25 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 24 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 25 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 25 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 26 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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