Jim nedved 5000m row
5,000
Meters
21:03.1
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 228 |
May 23, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.1 | 5,000 | 2:06.3 | 174 | 897 | 23 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 22 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 23 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 23 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 24 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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