Jim nedved 5000m row
5,000
Meters
20:03.5
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 226 |
June 08, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,000 | 2:00.3 | 201 | 991 | 328 | 24 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 67 | 23 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 23 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 65 | 25 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 65 | 26 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 66 | 27 |
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Workout Graph
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