Jim nedved 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
308
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 116 |
February 05, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 850 | 24 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 21 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 24 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 25 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 26 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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