Jim nedved 20:05 row
4,734
Meters
20:05.5
Time
2:07.3
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 116 |
January 23, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,734 | 2:07.3 | 170 | 883 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 |
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Workout Graph
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