Jim nedved 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 103 |
October 16, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 928 | 317 | 28 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 65 | 26 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 64 | 28 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 62 | 28 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 62 | 28 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 30 |
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Workout Graph
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