Jim nedved 5000m row
5,000
Meters
21:27.8
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 126 |
January 04, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000 | 2:08.7 | 164 | 864 | 307 | 25 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 62 | 24 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 60 | 24 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 61 | 25 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 26 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.