41x500m/1:00r row on May 12, 2019

Eric Andron 41x500m/1:00r row

20,500m

Meters

1:35:43.1

Time

2:20.0

Pace

1175

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:35:43.1	20,500m	2:20.0	127	738	23	144
2:21.4	500m	2:21.4	124	726	22	134
2:18.3	500m	2:18.3	132	755	24	131
2:06.0	500m	2:06.0	175	902	24	140
2:01.2	500m	2:01.2	197	976	25	164
2:03.5	500m	2:03.5	186	939	24	162
2:01.9	500m	2:01.9	193	964	25	163
2:06.2	500m	2:06.2	174	899	25	158
2:11.1	500m	2:11.1	155	834	23	158
2:15.2	500m	2:15.2	142	787	24	153
2:13.6	500m	2:13.6	147	805	25	158
2:16.0	500m	2:16.0	139	778	25	151
2:17.3	500m	2:17.3	135	765	24	157
2:20.2	500m	2:20.2	127	737	24	150
2:31.6	500m	2:31.6	100	645	23	140
2:23.4	500m	2:23.4	119	708	24	137
2:04.2	500m	2:04.2	183	928	26	172
2:28.6	500m	2:28.6	107	667	23	136
2:21.0	500m	2:21.0	125	729	24	148
2:23.8	500m	2:23.8	118	705	23	147
2:21.8	500m	2:21.8	123	722	23	144
2:20.4	500m	2:20.4	126	735	23	141
2:28.4	500m	2:28.4	107	668	23	134
2:26.0	500m	2:26.0	112	687	23	139
2:04.7	500m	2:04.7	180	921	26	164
2:13.0	500m	2:13.0	149	812	26	149
2:16.9	500m	2:16.9	136	769	25	148
2:13.5	500m	2:13.5	147	806	25	155
2:20.1	500m	2:20.1	127	738	25	143
2:22.9	500m	2:22.9	120	712	23	142
2:25.9	500m	2:25.9	113	687	25	139
2:29.5	500m	2:29.5	105	660	23	131
2:25.7	500m	2:25.7	113	689	24	139
2:34.8	500m	2:34.8	94	624	23	132
2:25.3	500m	2:25.3	114	692	24	137
2:34.8	500m	2:34.8	94	624	23	128
2:27.5	500m	2:27.5	109	675	22	137
2:24.9	500m	2:24.9	115	695	22	138
2:38.5	500m	2:38.5	88	602	22	121
2:19.5	500m	2:19.5	129	743	22	140
2:37.6	500m	2:37.6	89	607	22	125
2:27.2	500m	2:27.2	110	677	22	130
	r479m

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