Eric Andron 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
308
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 177 |
May 15, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 22 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 21 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 23 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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