Eric Andron 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 171 |
May 18, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 23 | 169 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 | 165 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 22 | 163 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 23 | 169 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 | 166 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 | 184 |
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Workout Graph
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