Eric Andron 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
306
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 159 |
May 16, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 23 | 160 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 24 | 153 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 24 | 155 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 23 | 156 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 23 | 163 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 25 | 177 |
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Workout Graph
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