Eric Andron 5000m row

5,000m

Meters

21:49.5

Time

2:10.9

Pace

306

Calories

160

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count520
Drag Factor159

May 16, 2019 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.5 5,000m 2:10.9 156 836 23 160
4:18.2 1,000m 2:09.1 163 859 24 153
4:27.2 2,000m 2:13.6 147 805 24 155
4:30.4 3,000m 2:15.2 142 787 23 156
4:27.3 4,000m 2:13.6 147 804 23 163
4:06.4 5,000m 2:03.2 187 944 25 177

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Workout Graph

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