Eric Andron 4x500m/1:00r SkiErg
2,000m
Meters
10:33.1
Time
2:38.2
Pace
104
Calories
133
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,046m |
| Overall Time | 14:33.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 339 |
| Drag Factor | 84 |
May 25, 2019 10:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 32 | 133 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 41 | 102 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 32 | 142 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 29 | 145 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 27 | 144 |
| r46m |
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Workout Graph
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