Eric Andron 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
303
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 89 |
June 04, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 21 | 157 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 19 | 140 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 22 | 159 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 20 | 162 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 23 | 161 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 21 | 167 |
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Workout Graph
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