Eric Andron 5x2:00/1:00r SkiErg
2,040m
Meters
10:00.0
Time
2:27.0
Pace
113
Calories
164
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,164m |
| Overall Time | 15:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 344 |
| Drag Factor | 84 |
June 08, 2019 10:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 33 | 164 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 38 | 165 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 34 | 175 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 32 | 157 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 32 | 154 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 33 | 172 |
| r124m |
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Workout Graph
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