Eric Andron 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
297
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 86 |
June 09, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 20 | 161 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 21 | 155 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 20 | 158 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 19 | 164 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 19 | 156 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.