Eric Andron 5000m row
5,000m
Meters
22:25.3
Time
2:14.5
Pace
296
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 99 |
June 10, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,000m | 2:14.5 | 144 | 794 | 20 | 151 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 17 | 138 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 20 | 148 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 21 | 154 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 22 | 160 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.