Eric Andron 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
395
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 85 |
June 17, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 23 | 151 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 | 128 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 150 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 152 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 156 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 171 |
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Workout Graph
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