Eric Andron 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
302
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 85 |
June 21, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 23 | 162 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 24 | 156 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 24 | 162 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 | 162 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 24 | 162 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 24 | 169 |
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Workout Graph
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