Eric Andron 5000m SkiErg
5,000m
Meters
25:57.8
Time
2:35.7
Pace
268
Calories
151
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 31 |
Stroke Count | 821 |
Drag Factor | 91 |
June 21, 2019 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:57.8 | 5,000m | 2:35.7 | 93 | 618 | 31 | 151 |
6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 32 | 130 |
5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 32 | 150 |
4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 31 | 154 |
5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 31 | 153 |
4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 32 | 172 |
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Workout Graph
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