Eric Andron 5000m SkiErg
5,000m
Meters
25:13.0
Time
2:31.3
Pace
275
Calories
147
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 30 |
Stroke Count | 775 |
Drag Factor | 81 |
June 30, 2019 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 30 | 147 |
4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 33 | 134 |
5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 29 | 148 |
5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 29 | 146 |
4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 31 | 158 |
4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 31 | 151 |
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Workout Graph
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