Eric Andron 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
305
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 86 |
June 30, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 21 | 161 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 20 | 151 |
| 6:55.4 | 2,000m | 3:27.7 | 39 | 434 | 14 | 141 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 | 163 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 20 | 171 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 26 | 179 |
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Workout Graph
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