Eric Andron 5000m SkiErg
5,000m
Meters
24:35.9
Time
2:27.5
Pace
277
Calories
156
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 34 |
Stroke Count | 842 |
Drag Factor | 72 |
July 07, 2019 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:35.9 | 5,000m | 2:27.5 | 109 | 674 | 34 | 156 |
4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 37 | 159 |
4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 35 | 145 |
4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 37 | 167 |
5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 31 | 148 |
4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 33 | 164 |
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Workout Graph
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