Eric Andron 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
309
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 85 |
July 11, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 24 | 155 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 | 124 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 163 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 25 | 162 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 23 | 159 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 26 | 169 |
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Workout Graph
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