Eric Andron 4x500m/1:00r row
2,000m
Meters
8:13.8
Time
2:03.4
Pace
128
Calories
161
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 12:13.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 85 |
August 11, 2019 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 27 | 161 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 | 159 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 154 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | 172 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 26 | 161 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.