Eric Andron 5000m row
5,000m
Meters
22:38.8
Time
2:15.8
Pace
309
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 85 |
August 22, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.8 | 5,000m | 2:15.8 | 140 | 780 | 22 | 165 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 | 157 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 25 | 166 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 20 | 168 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 23 | 161 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 23 | 177 |
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Workout Graph
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