Eric Andron 5x500m/1:00r row
2,500m
Meters
10:25.0
Time
2:05.0
Pace
157
Calories
167
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,620m |
| Overall Time | 15:25.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 86 |
August 24, 2019 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,500m | 2:05.0 | 179 | 916 | 25 | 167 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 | 152 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 | 176 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 | 173 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 25 | 169 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 27 | 169 |
| r120m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.